Monday, April 25, 2011

Brussel Sprout Chips


So I already told you I'm obsessed with these (good thing they're healthy), so here's how we've been making them.


WASH & PREP This is what will take the longest. Get some help in the kitchen to speed up the process. Trick: cut off the part that holds the leaves together. This will make it easy to pull apart the leaves. Pull apart the sprout leaf by leaf. Once this is done, wash and spin (a salad spinner comes in handy here).

PREHEAT Set oven to bake at 250 degrees.

SEASON Toss the leaves with olive oil, salt and pepper and spread them on a baking sheet.

Now you're ready to put the tray in the oven. These cook within minutes so make sure to monitor closely. You may have to take out a few leaves at a time because some will burn quicker than others. Once they're all done, remove from tray and place in a serving bowl. These taste great with a little lime juice. Serve immediately with a lime wedge as they will get soggy after an hour.

4 comments:

HoneyFunnies said...

oooooh. I've been doing the same technique but with KALE. yummmmm!! I'm going to try this though. LOVE brussel sprouts!

HoneyFunnies said...

oh this is Valerie btw.

Tamina said...

I will soo try this! BTW can I just say how awesome your blog is and how adorable you are!!! xoxo

MELI.MEL. said...

Thanks, you are too sweet! Check back - I'm going to try kale chips next!